Family & Couples Therapy

What is Family & Couples Therapy?

Family and Couples Therapy is a specialized form of therapy that focuses on relationships, communication patterns, and family dynamics. Our therapists work with couples and families to identify patterns that may be causing conflict or disconnection, develop healthier communication skills, build stronger bonds, and create lasting positive change in relationships.

Our Therapy Services

Couples Therapy

Our couples therapy helps partners strengthen their relationship through improved communication, conflict resolution, and emotional connection. We work with couples facing a variety of challenges including communication breakdowns, trust issues, intimacy concerns, life transitions, and relationship distress.

Family Therapy

Family therapy addresses the entire family system, helping family members understand each other better, improve communication, resolve conflicts, and create healthier patterns. We work with families navigating parenting challenges, blended family dynamics, adolescent issues, grief and loss, major transitions, and intergenerational patterns.

Specialized Approaches

Our therapists are trained in various evidence-based approaches including Emotionally Focused Therapy (EFT), Gottman Method, Family Systems Therapy, Structural Family Therapy, and trauma-informed approaches. We tailor our approach to meet the unique needs of each couple or family.

Who Can Benefit?

Family & Couples Therapy can help couples experiencing relationship distress, communication difficulties, or seeking to deepen their connection. It also benefits families dealing with parenting challenges, conflict, transitions, or wanting to strengthen family bonds. Whether you're preparing for marriage, navigating divorce, blending families, or simply wanting to improve your relationships, therapy can provide valuable support and tools.

What to Expect

Family & Couples Therapy typically begins with an initial assessment session where we'll explore your relationship dynamics, identify concerns, and establish treatment goals. Sessions may include all family members or couples, or sometimes individual sessions to support the process. Therapy provides a safe, neutral space where everyone can express their perspectives and work together toward positive change. Your therapist will guide you through evidence-based interventions designed to improve communication, resolve conflicts, and strengthen relationships.