About EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is a highly effective, evidence-based therapy designed to help individuals process and heal from traumatic experiences, PTSD, anxiety, and other trauma-related conditions. Our certified EMDR therapists use bilateral stimulation to help the brain naturally process traumatic memories that have become "stuck," reducing emotional charge and promoting adaptive resolution.
How EMDR Works
EMDR uses bilateral stimulation (eye movements, taps, or sounds) to help the brain process traumatic memories that have become "stuck." This process allows the brain to process traumatic memories naturally, reduce the emotional charge associated with past events, install positive beliefs and resources, and promote adaptive resolution of trauma.
What to Expect
EMDR therapy typically follows an 8-phase protocol: History & Preparation (understanding your history and preparing for treatment), Assessment (identifying target memories and associated beliefs), Desensitization (processing traumatic memories with bilateral stimulation), Installation (strengthening positive beliefs and resources), Body Scan (identifying and processing residual physical sensations), Closure (ensuring stability between sessions), and Reevaluation (assessing progress and identifying remaining targets).
Who Can Benefit from EMDR?
EMDR is effective for Post-Traumatic Stress Disorder (PTSD), complex trauma and childhood trauma, anxiety disorders, panic disorders, phobias, performance anxiety, grief and loss, and addiction and substance use disorders. Unlike traditional talk therapy, EMDR doesn't require you to discuss traumatic events in detail. The bilateral stimulation helps your brain process the memory naturally, often leading to faster results than traditional approaches.
The Benefits of EMDR Therapy
Clients who have used EMDR therapy have experienced rapid symptom reduction, improved emotional regulation, enhanced self-awareness, and a renewed sense of control over their lives. Our personalized approach ensures clients leave with the tools they need for lasting emotional and mental well-being.
EMDR Intensives
EMDR Intensives are designed for clients who want rapid results and accelerated healing. These extended sessions allow for deep therapeutic work without the interruption of weekly scheduling, making them ideal for professionals, leaders, and anyone seeking focused, intensive treatment. Our intensive programs include comprehensive preparation, intensive EMDR work, aftercare planning, and follow-up support to ensure lasting results.
Why Choose EMDR Intensives?
EMDR Intensives offer rapid symptom reduction, deep therapeutic work in concentrated time, and are ideal for busy professionals with limited availability. They provide accelerated healing for complex trauma with comprehensive preparation and integration support. Unlike weekly sessions, intensives allow for continuous processing without the interruption of daily life, often leading to breakthrough results in a shorter timeframe.
The Benefits of EMDR Intensives
Clients who have completed EMDR Intensives have experienced rapid trauma resolution, significant symptom reduction, enhanced emotional regulation, and a renewed sense of control. Our intensive format allows for deeper work and faster progress than traditional weekly sessions.
What to Expect
All EMDR Intensives include comprehensive preparation, intensive EMDR work, and aftercare planning. You'll receive personalized workbooks, self-care plans, and follow-up support to ensure lasting results. The intensive format allows for continuous processing without interruption, creating optimal conditions for deep healing and breakthrough results.
How We Work
EMDR Therapy Process
Supporting you from consultation to care for a smooth path to trauma healing and mental well-being.
EMDR Offers
EMDR Therapy Pricing
Choose from standard sessions, extended sessions, or intensive formats for accelerated healing.
EMDR Intensive Offers
Accelerated Trauma Processing
Choose from half-day, full-day, 3-day, or 5-day intensive formats for rapid healing and breakthrough results.
Half-Day Intensive
$999
Focused 4-hour intensive session for targeted trauma work and rapid symptom reduction.
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Intake Session (History, flight plan, resourcing)
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3 Hour Intensive Session
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Personalized Workbook & Self Care Plan
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Follow Up Session
Full-Day Intensive
$1,599
Comprehensive 8-hour intensive for deep trauma processing and accelerated healing.
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Intake Session
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6 Hour Intensive Session
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Follow Up Session
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Personalized Workbook & Self Care Plan
3-Day Trauma Reset
$4,500
Intensive 3-day program for single-incident trauma, specific triggers, or focused support needs.
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3 consecutive days
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4–5 hours per day (12–15 total hours)
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Ideal for single-incident trauma
5-Day Trauma Reset
$7,500
Comprehensive 5-day program for complex or developmental trauma, multiple trauma experiences, and long-standing patterns.
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5 consecutive days
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4–5 hours per day (20–25 total hours)
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Ideal for complex trauma
3-Hour Add-On
$599
Additional 3-hour intensive session for clients who want to extend their intensive work.
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3 Hour Intensive Session
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Follow Up Session
6-Hour Add-On
$1,099
Extended 6-hour intensive session for deeper trauma processing and comprehensive work.
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6 Hour Intensive Session
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Follow Up Session
EMDR Adjunct Session
$799
For clients with a primary therapist who need intensive EMDR support alongside ongoing therapy.
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Intake Session
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3 Hour Intensive Session
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Personalized Workbook & Self Care Plan
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Consultation with primary therapist
READY TO BEGIN EMDR THERAPY?
Schedule Your Consultation Today
Schedule a free consultation to learn more about how EMDR can help you heal from trauma. Our certified EMDR therapists will help you understand the process and create a personalized treatment plan tailored to your unique needs and goals.